Reframe & Retrain the Brain

Reframe and Retrain the


Active Engagement Activities

Read How to Get Past Negativity Bias in Order to Hardwire Positive Experiences or watch Rick Hanson’s TED Talk on Hardwiring Happiness and try his HEAL approach.

Read Changing How Educators See Negative Behaviors and reflect using a text protocol.

Engage in “The Best Ever” protocol to reflect on a past positive experience.